Books About Alcohol Addiction & Recovery

In this book, authors James Robert Milam and Katherine Ketcham break down common myths about alcohol addiction and explain some of the biological processes and pathways toward recovery. They also offer tips to support loved ones and ways to tell if you or someone you love may have alcohol use disorder. Alcohol addiction is difficult to overcome in a culture obsessed with alcohol and alcohol recovery books might not get you where you want to be.

We learn that the first person to use the word “addict” was apparently John Frith in 1533, who secretly belonged to the Protestant Reformation and was burned alive for heresy. We can’t recommend this book strongly enough, especially if you have tried and failed to stop using Intermittent explosive disorder Symptoms and causes drinks or drugs in the past. Brand’s participated in all the major 12-step recovery programs, and has now started his own men’s group. In “Recovery,“ he shares for the first time some of the tools he used to stop smoking crack cocaine and to help others stay clean.

How to Manage Holiday Anxiety for a Successful Recovery in 2023

Written by addiction counselor Genia Calvin, this book offers a helpful resource for teaching children about substance use and addiction in a format that’s easy to understand. It can sometimes feel challenging to help a person living with addiction, especially if they don’t seem to want your support. In some cases, you might find yourself doing everything you can to help them, even if that means your own needs don’t get met. In “Double Double,” mystery writer Martha Grimes and her son, Ken, share their experiences with alcohol addiction. “Living Sober” is an anonymous volume designed to provide people living with addiction helpful tools for day-to-day life.

  • This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol.
  • Written with raw vulnerability, the pages of this book are filled with an honest look at her own relationship to alcohol.

Ms. Kearns, co-host of “The Weekend Sober” podcast, credits the book with helping her quit. Cupcake Brown was 11 when she was orphaned and placed into foster care. She grew up with a tragic journey, running away and becoming exposed to alcohol, drugs, and sex at a young age, and leaning on those vices to get by.

The Night of the Gun by David Carr

David explores every possible avenue of treatment in a dedicated attempt to get his son back on track. Marketed as a memoir, the book took a public relations hit when a 2006 Smoking Gun exposé suggested elements of the story had been fabricated. He even went on Oprah and apologized for making some of the story up. Frey continues to write fiction and remains in committed recovery. The recovery stories that don’t end happily don’t always get told. In this heartbreaking memoir, George McGovern recounts his daughter’s ultimately fatal struggle with alcoholism.

best alcohol recovery books

I am not sure I’d be sober today if it weren’t for Tired of Thinking About Drinking. Belle’s consistent messaging on our faulty thinking led to a major mindset shift for me. She provides actionable steps for anyone looking to drink less or none at all. A great starter book for anyone looking to begin changing their relationship with alcohol.

Memoirs About Alcoholism

She offers generous vulnerability in her lessons and encourages you to find your gift within. A life of recovery is an awakened life of purpose, service, and meaning. I chose Atlas of the Heart because it touches on the important theme of second chances. This book provides language for sharing our most heartbreaking moments as a way to connect. Stories heal, and no circle knows that more than the recovery circle. The simple fact that we are not alone in our struggle can be enough to find our way out of the dark.

Much of that problem involves the incarceration Black men and the failed “war on drugs.” In treating addiction, it’s just as important to understand what doesn’t work as it is to understand what does. The answer to the country’s drug problem is not the incarceration of nonviolent drug offenders–-and racial bias in conviction and sentencing is nothing more than, well, a new era of Jim Crow. This is hands down the most accurate portrayal of what it feels like to be a blackout drinker in denial that I have ever read.